Do you suffer from pain, discomfort or restricted movement? Does this affect your ability to enjoy your hobbies, time with family, or fitness activities? Would you like improved comfort and reduced pain in your day-to-day life – at work, home and play?
Are you involved in sport or working towards a particular fitness goal? Maybe you are training for an event or competition? If so, do you want to prevent injury, improve your performance and recover quickly from periods of intense activity? Or have you suffered an injury already, which you are keen to recover from as quickly as possible?
If you have answered “yes” to any of these questions, then please get in touch.
My approach is all about you. I will carry out a thorough assessment and develop a tailor made treatment plan specifically for your needs.
I use the latest soft tissue techniques, and provide post-treatment advice and after-care, including following up with you between sessions. I also regularly re-assess you to ensure that your treatment plan is on target for your desired outcomes.
In addition to delivering the highest quality soft tissue and remedial massage therapy, I can also provide work and lifestyle advice to address any underlying causes of pain and discomfort.